Poor Posture? Try A 5 Minute Chest Stretch
Posted on: by STi Physical Therapy and Rehab No Comments
Yes! Your Chest Muscles Need Stretched Too! Poor posture can be because of tight chest muscles pulling your shoulders forward and down.
Posted on: by STi Physical Therapy and Rehab No Comments
Yes! Your Chest Muscles Need Stretched Too! Poor posture can be because of tight chest muscles pulling your shoulders forward and down.