How Does Stretching Prevent Injury To Your Body

The body is resilient, but a little pre-exercise stretching can make all the difference. Many modern trainers consider stretching to be essential. In fact, some experts believe stretching is beneficial no matter the intensity of the workout. So, why exactly is stretching essential to your body? Does stretching prevent injury by itself? Let’s take a […]

sport related injury therapy

The Importance of Physical Therapy for Sports-Related Injury

Related Pages Complimentary Injury Assessment See All Locations Blog Archive Follow Us Subscribe The Importance of Physical Therapy for Sports-Related Injury Physical therapy has been an important part of treating athletic injuries for decades. But increasingly, amateur and professional athletes alike consider the specialized form of PT known as sports therapy to be invaluable. This […]

car accident injuries

Car Accident Injuries and How Physical Therapy Can Help

Millions of car accidents occur every year within the United States, and many of them involve car accident injuries. The most common type of vehicle collision is a rear-end collision. These types of accidents can cause injuries to drivers and passengers that aren’t immediately noticed, such as whiplash. Even if you don’t think you’re seriously […]

work related injuries

Be Careful Out There: The Seasonal Timing of Work Related Injuries

Warmer months mean plenty of outdoor work projects — and job opportunities. But with those opportunities comes a greater risk of suffering work-related injuries. Medical treatment, including physical therapy, can help you cope with the long-term complications of injury or illness from seasonal injuries. But being aware of some common dangers in the summertime work […]

does insurance cover physical therapy

Understanding Insurance for Physical Therapy

Physical therapy is recommended by doctors for many reasons. Not only does it strengthen the body, it also increases flexibility and improves range of motion which speeds up the healing process. Many people will often avoid physical therapy because they don’t think their health insurance plan will cover it. Physical therapy isn’t a gym membership […]

physical therapy for arthritis

Here’s Why You Should Consider Physical Therapy For Arthritis

Some arthritic patients worry that their little twinges of pain aren’t enough to “bother” a physical therapist about. Others feel hopeless about improving severe pain and stiffness. Yet PT can be invaluable for any person with arthritis. Here are just a few ways physical therapy for arthritis can help. Make Your Environment More Efficient It’s […]

youth sports injuries

Physical Therapy for Youth Sports Injuries

The vast majority of youth sports injuries aren’t life-threatening or permanently disabling. It is important, however, to be prepared for some type of injury if your child plays sports. About 1.35 million kids and teens experience youth sports injuries each year. With early intervention, sprains, fractures or overuse damage doesn’t have to become a long-term […]

aquatic therapy benefits

12 Aquatic Therapy Benefits That Might Surprise You

When you combine the natural properties of water with body movement, you’ve got a winning exercise and physical therapy solution. You may intuitively realize this, but let’s delve into it. Here we take a fascinating look at how and why aquatic therapy and water exercise works so well. The magic of aquatic therapy starts with […]

how to help an alcoholic

Alcohol Awareness Month: Here’s How To Help An Alcoholic

It’s excruciating to watch someone you love struggling with an alcohol addiction. That’s why the National Council on Alcoholism and Drug Dependence designated that each April would be Alcohol Awareness Month. It’s a chance for people who suffer from alcohol dependency to reach out to friends and family for support. It also offers the opportunity […]

can neck pain cause headaches

Can Neck Pain Cause Headaches?

Do your migraine and headache treatments never seem to work? You may have been misdiagnosed. Many people actually have headaches that originate from neck muscle tension. Determining whether you fall into this category could be the key to dramatically reducing the frequency and severity of your headaches. Shared Pain Nerves The uppermost part of your […]